The subjects to worry about are also diverse and can vary based on age or gender.

Sports, academics, peer groups, sexual issues, family life, the future, money, looks.. the list is endless. Symptoms of GAD in Children Some key indications and signs include: Feelings of morbidity and death Feeling sick or nauseated Always on edge Difficulty in having faith or believing in things Needs continuous reassurance Worrying about small things and issues Tired and lethargic Tends to think everything is their fault Acting fey or suddenly exuberant Cannot concentrate Irritated and moody Disturbed sleep patterns Has to be perfect, scared of making mistakes Cannot handle criticism Has very high and unrealistic intentions from oneself Tense muscular stance Aches and pains in different body parts Unnatural attachment to family members Does not want to leave the house Get startled easily Always self-doubting Avoids group and fun activities The above symptoms in children and adolescents are just a rough idea of what ways the anxiety disorder can exhibit itself. Such signs are part of the child's everyday behavior or have become a noticed change over the last 6 months. 

The typical onset for such symptoms is No2 Core above 10 years of age, and GAD is more prevalent among girls than boys. Here's something to worry about with GAD: Children suffering from GAD have a 50% chance of keeping it in and through adulthood. For parents and family members, weird and different behavior is a key sign, that all is not right, because according to the child, his/hers level of concern or worry is appropriate for the situation. A mental health expert will conduct a complete evaluation of the child's mental state and medical history. How to treat this disorder in children, you ask. Aside from therapy, a strong family support system is the best cure. Understanding and care, combined with help from a doctor and perhaps antidepressants, play a key role in rooting out this disorder. Eradicating or destroying the occurrence of a generalized anxiety disorder in children, ensures a healthy and productive state of mind, as an adult. Fear of Elevators Do you, or anybody around you for that matter, have the fear of elevators? A fear of getting inside an elevator may seem quite irrational, but then the word phobia itself means irrational fear of simple things. Continue reading... TAGGED UNDER: Phobias Advertisement Does the idea of stepping into an elevator cause a lump in your throat? Do you get anxious when the elevator begins to move upwards (or when it comes down)? Do you prefer taking stairs rather than taking the elevator? 

If your answer to any of these questions is 'yes', the chances are that you happen to be one of those millions of people out there who have a fear of elevators. While those who are not suffering from this phobia may find it funny, but those who do - have a tough time trying to cope up with the anxious moments that they experience when they step into the elevator. What is the Fear of Elevators? Basically, the fear of using an elevator is not an individual phobia in itself, but is instead a part of two most common phobias―claustrophobia and acrophobia. While 'claustrophobia' refers to the fear of closed spaces, 'acrophobia' refers to the fear of heights. A person's fear of stepping inside an elevator is most often associated with claustrophobia as the person begins to feel anxious as soon as he steps into the elevator. Other than the cramped space, this irrational fear can also be attributed to the belief that there is no escape from this place. While some people are scared to step into an empty elevator, for others it is an overcrowded elevator which is the reason to worry. Similarly, the sensation of being physically elevated or lowered can also strike fear in minds of people, and therefore it is associated with acrophobia. Claustrophobia As we mentioned earlier, claustrophobia is the fear of enclosed spaces wherein the person without any reason feels that there is no means of escape. It is considered to be a severe anxiety disorder with the tendency to trigger anxiety attacks. 

An individual who is claustrophobic doesn't just feel anxious in the elevator, but also experiences claustrophobia symptoms in rooms with closed doors and windows, small rooms, basements, crowded places, or even cars and tunnels at times. Of the various causes of this irrational fear, the size of amygdala and classical conditioning are perhaps the most prominent causes. Even though somewhere around 5-7 percent of the world population suffers from claustrophobia only a 1-2 percent of them opt for its treatment. Acrophobia While the term 'vertigo' is often used to refer to the fear of heights, it is technically incorrect. A person's irrational fear of heights is referred to as acrophobia. (Vertigo - on the other hand, is the feeling of spinning sensation that one tends to experience when he is not actually spinning.) People who suffer from acrophobia tend to experience a panic attack when they are at a considerable height. The most prominent causes of acrophobia are conditioning and traumatic experience involving heights. Those who suffer from acrophobia can have a tough time using an elevator - especially when it is a glass elevator, as the sensation of being elevated in a machine on which they have no control makes them go weak. How to Get Rid of this Fear? Cognitive therapy - which happens to be one of the most widely used treatment options for anxiety disorder, does come handy when the person's fear of elevators is associated with claustrophobia. 

At the same time, 'in vivo exposure' - wherein the person gets rid of his fears by facing them, also helps in getting rid of such fear. Modern methods which are considered helpful in this case include virtual reality therapy, Neuro-Linguistic Programming (NLP), etc. While all these methods of overcoming this fear are helpful, the easiest of them happens to be in vivo exposure wherein you just have to get rid of your fear by facing it. You can start by getting into the elevator with whom you trust or keep yourself occupied with something which will make sure that you don't get scared unnecessarily. Once you are convinced that elevators mean no harm to you and using them is a necessity, things will fall in place on their own. There is no doubt about the fact that fear is an important mechanism which helps us stay away from several hazards in life, but irrational fear, such as the fear of closed spaces or wide open spaces, is something which can handicap day-to-day life. Climbing 20 flights of stairs just because you think that you will get trapped in the elevator is not at all amusing, and the sooner you get rid of this fear - the better it is for you. What is an Anxiety Attack Do you get way too worried and panicked about a situation, that to others, doesn't seem threatening at all? Has this made life different for you in many ways? Do you think you could be suffering from an anxiety attack? This article will help you understand more about the situation in a much clearer and deeper way. 

Anxiety Panic Attacks Advertisement Anxiety isn't always bad! I believe that it is the anxiety and curiosity in one's life that makes one do things that wouldn't have been possible otherwise, don't you think so? However, there is a difference between being anxious in life and living a life while suffering from an anxiety attack. An Anxiety attack is a sudden episode of emotional anxiety wherein a person feels extremely panicked and anxious. This usually happens with people suffering from anxiety disorder. A normal person would get anxious if he or she feels certain kind of threat. Anxiety is nothing but our body's reaction in response to the threat perceived by the mind. But, if a person is suffering from an anxiety or panic disorder, he or she would suffer from these attacks all the time.