People
with dry skin should follow skin care advice strictly and use moisturizers
freely to prevent premature aging. o Oily skin - Excess oil on the surface of
the skin marks this type of skin. Oily skin often develops spots and pimples.
Important skin care advice for oily skin includes regular and thorough
cleansing. o Combination skin - The forehead, nose and chin may be oily and the
cheeks and other areas may be dry. Simply follow the below mentioned
"Seven skin care tips" and you will be several steps closer to
perfect beauty. If you wish to have a healthy and glowing skin, follow our skin
care advice and tips dutifully. Skin Care Tips 1. Water is the key to success.
Don't neglect this skin care advice. 8 glasses of water a day will keep
wrinkles away! 2. Exercise regularly. Most people don't follow this skin care
advice as they feel skin and exercises are not even remotely connected.
However, exercise is not only good for your health but also good for your skin
care as it improves your blood circulation. 3. Stop smoking. You must have
heard this slogan endlessly but did you think of it as a skin care advice.
Smoking makes your teeth yellow, gives you spots, makes you smell and also
harms your skin and lips. 4. Daily moisturize your skin and neck. Neck
moisturizing will slow your aging lines. 5. If your skin is oily, choose
oil-free moisturizers without fail. Don't neglect this skin care advice if you
don't want pimples and spots to break out. 6. Avoid excessive sun exposure.
Always apply good sunscreen lotion every time you are Dermaclear outdoors. 7. Avoid junk
food - follow this most important skin care advice if your skin is oily and
acne prone. Our skin is of vital importance to our health. Our skin is
responsible for providing protection from environment, providing us with an
emotional sense of boundary, creating sensual awareness to communication with
the "outside" world e.g. feeling pleasure or pain signals that are
vital to our survival and well being.. How our skin feels physically often
determines the way we feel emotionally. Our skin is one way that we communicate
information about ourselves to others. We blush, turn pale, signal
"worry" or "stress"with wrinkles in our forehead or around
our eyes and mouth. Our skin often is used by others to form an impression of
our age, how much we are indoors or outdoors and our activity, through scars,
wrinkles, colors, and texture of our skin. Our skin is a signal to ourselves
and others about our overall health internally, externally, physically and
emotionally. "How do I look?" i.e. "What are others seeing and,
perhaps, thinking about me?", is a question about the appearance of our
skin. This information comes from the tone, texture, firmness, and aroma of our
skin. Our skin is one of the largest "organs" of our body composing
about 10% of our body weight. Our skin entirely replaces it's surface about
every 60 to 90 days. Our skin eliminates waste, toxins, sends signals to our
internal bodies, and actually breathes. Disturbances in our skin, e.g.
eruptions, dryness, oil, rash, "age spots" wrinkles, blotches, etc
are often an indication of our internal health..
Many of us have used synthetic
prescription drugs, lotions, or creams, to care for our skin. Often these
synthetic substances are accompanied by undesired and sometimes harmful
"side effects". Our bodies are designed by nature to absorb and use
substances that are natural. When an "unnatural", i.e. synthetic
substance, is introduced into or on our body, it "interprets" that
synthetic, unnatural substance as "foreign"or as an
"invader".Our body protects itself either through the production of
antibodies from our immune system or does not absorb these synthetic
substances. In contrast, our body readily recognizes, absorbs and uses natural
substances as the appropriate material to use to build, repair and sustain
itself. Our skin operates in the same way as the rest of our body in terms of
what it will or will not absorb and use. Natural substances are recognized by
our skin, internally and externally, as "welcome" ingredients for use
in building, repairing, and sustaining itself. There are many natural
anti-aging skin care products we can use topically on the outer surface of our
skin. All natural anti-aging skin care products contain vitamins, minerals,
antioxidants, amino acids, essential fatty acids, and aromas from nature that
our skin readily recognizes as appropriate for use. All natural lotions and
ointments, help our skin to maintain it's healthy tone, texture, elasticity,
aroma and to repair injury, discard waste, breathe properly, sense
appropriately, release used skin cells, build new skin cells, protect us, and
improve our appearance..
These all natural products contain amino acids,
vitamins, antioxidants, herbs, enzymes, aromatherapy oils, and other natural
substances that support our skin health. Remember that the most important
factor in the health of our skin is our internal physical health. An important
aspect of anti-aging skin care is healthy digestion and elimination. Our
intestinal system is responsible for absorbing food, nutrients, and water and
for eliminating waste and toxins from our bodies. When our intestinal digestive
system is overwhelmed, it places an extra burden on our skin to increase it's
waste disposal function. When our skin's waste disposal function becomes
overwhelmed, we develop skin disorders. This is particularly true when we are
tying to digest processed foods, dairy products, or other foods lacking fiber.
Food becomes putrefied and toxic because it cannot be processed or eliminated
properly. Our skin then attempts to remove these toxins. Pores may become
clogged, inflamed, discolored, dry, or oily. If we want healthy anti-aging
skin, we need to keep our intestinal digestive system functioning properly. We
can help our digestive system with all natural enzymes, essential fatty acids,
probiotics and fiber. Digestive enzymes reduce large food particles so that the
body can absorb nutrients and the entire body, skin included, benefits.
Discolored skin, wrinkles, or blemishes, can be signs of enzyme deficiency and
the loss of collagen that accompanies it.
Digestive enzymes reduce free radical
damage, help us remove toxins and maintain a healthy balance of beneficial
intestinal microflora. Probiotics provide and maintain a healthy balance of
intestinal flora, vital to our intestinal digestive health and, in turn, the
health of our skin. Beneficial flora promotes the health bacteria we need and
destroys harmful bacteria that can lead to illness and infection.
Unfortunately, synthetic prescription antibiotics destroy the good bacteria
along with the harmful bacteria. Probiotics help restore the healthy microflora
and bacteria after synthetic antibiotic use. Probiotics also help the skin to
have healthy bacteria it needs and eliminate the growth of harmful bacteria.
All natural vitamins such as Vitamins A, C, and E are essential for anti-aging
skin care. Vitamin A is needed for skin cell growth and renewal. Vitamin A is
an antioxidant that fights free radicals, provides nourishment for the fat
layer under the skin. Vitamin A deficiency results in dry, rough skin,
eruptions, wrinkles, poor texture and tone. Vitamin C helps repair skin by
building collagen and fighting infection. Vitamin C deficiency is connected to
aging and ultra violet ray damage. Vitamin E also protects our skin from UV
damage, reduces free radicals on our skin surface, and helps prevent the
peroxidation of fats which results in skin cell damage. All natural herbs improve
complexion, help remove heat, toxins and swelling from our skin. Herbs can help
lighten skin and maintain natural skin moisture..Herbs help prevent scar
formation and facilitate new healthy skin growth. Amino Acids fight harmful
bacteria and viruses. Amino acids help carry vital oxygen throughout the body
helping our skin breathe.
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